Our organisms are different, and we have different individual physiological characteristics. Our bodies react differently to different stimuli, foods, poisons, environments.

You can't just do and eat whatever your favorite fitness influencer does to become like him. You can try... but...

A better working way is to understand how it works and try it yourself. And it takes time and determination.

But if you just want it fast, and without doing anything, just pay them... Buy something 🤡😅