I use this as a timesaver. Double up my low intensity walking time with work time.
Great hack for a someone with a 9-5, kids, wife, and a house to maintain.
Discussion
damnit bill, we're supposed to haze the younger generation
Like I said, I do this as my recovery work while doing my 9-5 after I get home from a 6AM BJJ class and rush the kids off to school. Doubling up means I have time to fix things around the house before the wife and kids get back home.
If he is being a wimp by comparison, I don't need to tell him he knows.