Replying to Avatar Diyana

Nice. I've been cyclical with the goat raw milk. Oooh I love it so much. Had a ton last month in Guatemala. And just added a little honey to my ground venison last night and ate a banana.

Still testing if I do better on strict carnivore or animal based.
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ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 2y ago

i'd bet that the raw goat milk is quite good, the stuff is loaded with fat, typically 5-7% and the fats are high in MCTs and also goat milk has way more vitamin C than any other milk (they all have some btw)

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Diyana 2y ago

I've been having way too much coffee and as a pita/vata dosha according the ayurveda it is hot running and it's been gitating my liver a bit too much... Milk has a cooling down effect so I've loved it for that.