Cane Sugar is slightly less unhealthy than HFCS.

Avoid both.

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What's your take on erythritol Doc?

It's less-bad than sugar

Raw honey is my favorite sweetener 😋

I make homemade suasage patties and right now there is between 1 and 1.5 grams of brown sugar in each patty (depending on size) kids and I have 1 each for breakfast most mornings. I know zero sugar would be better but it does improve taste (young kids) I have wondered if coconut sugar might be better than brown sugar curious as to your thoughts. Thanks in advance

How about sugar that's in natural fruit?