Replying to Avatar Mandrik

I went keto/paleo in 2011, carnivore in late 2018. The first few months are the hardest, but I still struggle with cravings at times. Never do cheat days either.

I've gone through an amazing transformation since, but I still don't feel satisfied with my body. I walk every day, lift weights 3-4x weekly, intermittent fast, and eat ~2100 calories/day. Still have belly fat that I can't get rid of. It's frustrating.
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stanislav 2y ago

I also went paleo/keto about 10 years back, I was really fat. Went from 120kg to 89kg as a target.

I also tried full carnivore for two months but with no additional bennefits for me.

Still have belly fat tho :/

Now I started doing longer fastings around 3 days.

I'm not a big sports enthusiast but I am walking and occasionally exercise with a kettlebell.

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