Same, and I really tried the barefoot shoes after reading born to run.
Discussion
The key is to make sure you run on front of your feet.
When you start running off the back of your feet that’s how you injure yourself.
Same, and I really tried the barefoot shoes after reading born to run.
The key is to make sure you run on front of your feet.
When you start running off the back of your feet that’s how you injure yourself.