Hi, thanks for reaching out, sorry for the delayed reply.

please see our articles on that subject:

Why to Avoid 2FA on Phones

https://simplifiedprivacy.com/why-to-avoid-2fa-on-phones/index.html

2FA on a PC: KeePass XC Tutorial

https://simplifiedprivacy.com/2fa-on-a-pc-keepass-xc-tutorial/index.html