Global Feed Post Login
Replying to Avatar node

What I like to do when I’m travelling/away from the weights:

200 push-ups

200 sit-ups

200 air squats

If you’re starting, you can do 100 of each.

I like splitting it up by doing 10-20 of each (so 10 push-ups, 10 sit-ups, 10 air squats) then 30 seconds to 1 minute break then repeat

c9
nobody 2y ago

This is good advice 🤙

Reply to this note

Please Login to reply.

Discussion

Avatar
node 2y ago

🦾🦾🦾

c9
nobody 2y ago

💪🤙🫂

Thread collapsed
Thread collapsed