Simple Ways to Improve Your Mental Health!

I was a Licensed practical nurse before becoming a stay at home moma.

I've also participated in therapy, and this is some take aways for you.

Glory to God

#mentalhealth #plebchain #frens #grownostr #nostr

https://youtu.be/vo2sNnTDa-I

Reply to this note

Please Login to reply.

Discussion

Great video for dealing with mental health! Super important in today's world as Mental health is an area that needs a lot of help!

๐Ÿงก๐Ÿ’œ

nostr:nevent1qqs8g760lvgs0krny93pcgg2mgl67eh7esuvd7934ghr6d8fl3zk5hgpzpmhxue69uhkummnw3ezuamfdejsygqlvu59hj0hrldkgv5rwpx4e7v8cj505k7tfqlq6rw70putpxck9upsgqqqqqqs5jf5jz