Has anyone done a silent retreat before?
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Yes for 2 weeks. Awesome experience
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Where did you go?!
It was in Texas and was run by a nonprofit that teaches meditation. Don't think the place exists anymore, actually.
Awh man 😠I’ve never done one before but I’m super intrigued by not speaking. I feel like my inner dialogue is already so loud 😂
Look for a place and do it!
18 hour meditation a day for a week at a Zen monastery... 3 times.
Where?! And what was your first experience like?
