Day 226 of #100pushups done

65 35 regular push-ups

With upper body strength training

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Discussion

Haven't started pushups yet but am back at 220 and abs are back. May be pushups or kettle bells time soon

That’s great man! Good for you

Oh and ... Congrats ... I appreciate Dedication

Thanks

You'll be ready for beach season in 10 months 💪

I’m ready 💪😂

You been getting Swole!

Swole frog ready for action 🐸🫡