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Isa ⚡️ 10mo ago 💬 4

PoW 💪

Partner workout (you go, I go)

120 calories

100 push ups

120 calories

100 goblet

120 calories

100 NJ burpee

100 calories

100 wall balls

100 calories

100 goblet lunges

100 calories

1 mile run

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Discussion

Rod Palmer 📯 Bugle News #40HPW🎧 10mo ago

GM Isa

Proof of work

GM 🔆😘🇰🇪🫂💫

TheDecentralizedVeteran 10mo ago

That’s a good workout! What was the time?