Replying to Avatar walker

nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs wants you to get 1% better every day, meanwhile he’s getting 2% better every day. You need to be getting at least 2.169% better every day if you want to stay ahead of this man. nostr:note1va9nxzunuae73glqnwevryxckx3uv8jev9fvzdulvf6l5fdp7z4sjl9eql

Favorite 1% moves/gains?

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For me.

Progressive overload in the gym.

Step count.

Calorie reduction.

Stacking sats.

Gratitude journal / daily prayer /meditation. One of those.

Thanks for this.