Maybe you can see your past threads, and if you do you can see replies to it, in that case. It is configurable so it can have 210 characters limit per note, for example.

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This was spawned from the realization that being on an social media of any kind, even nostr, gives me cancer. So how do I participate, without being exposed to things that make me unhappy.

You know, besides simply abstaining from using it altogether.