I do hope you at least know not to ingest canola oil.
Discussion
I know nothing, I don't even know what canola oil is?
I'm guessing it's what we call Rapeseed oil!
I presume good olive oil is fine?
Olive oil good. Rapeseed bad.
🫡
Olive oil is mid grade. Be careful with sourcing. You’re better off with animal products. Ghee, Tallow, Butter. nostr:npub1n8805ezmqzqhxuernt4mjmfdrxgzgjv5uhjk24nvstqyhrwxtd2qj9teq3
nostr:nprofile1qqswswmx4rkj6d7q05dtafhpkqq2z42fc62s37jvtp642m2jkpfxc2cpzamhxue69uhkummjw35hxtnwdaehgu339e3k7mgpzamhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuegjca4fc 99.9% of olive oil out there is oxidized or fake crap.
Go with GreatGhee for reliable, superior cooking fat
I use ghee for my completely inauthentic Indian cooking!
You should try my dahl, you'll never go back 😂