if your internal dialogue is harsh, youll talk to others with the same harshness, and will have no idea why theyre upset.

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The goal of sane thinking is to change your inner dialogue into a monologue over time, one that's consistent, complete, and true, so no one can ever really argue with your worldview 😉

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My dialogue very strongly adapts to the people I'm engaged with. Nowadays, almost everyone with whom there is any remote form engagement turn out to have malicious intentions, so my dialogue adapts.