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Getting the long run smashed out. Will definitely need to try and get a half or 16 miles done before marathon day but happy with the progress.

#running #training #fitness #grownostr #marathontraining #trails #nature #health

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Nice run. Good pace. I have never ran a marathon just several half marathons

Same mate. Ran a couple of half's and done a few 20 mile training runs a while back.

Done an ultra but that's a totally different race will hills, walking, eating etc involved so not massively transferable.