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#100pushups Day 40
25 regular
25 wide
25 diamond
25 regular
#squatsusd Day 42
25 - 20 - 20
With abdominal exercised in between.
Discussion
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Tired the Murph workout for the first time last weekend. Totally kicked my ass; you should give it a try. It was humbling. I don't think too highly of cross fit but this is the real deal.
I'll give it a try.