Beef, butter, eggs, salt, and some fish. I'd also eat lamb and goat if they were available. Venison has been on the menu at times, too.
I've lost a lot of weight and feel a lot better. I still have more to lose, but, I've learned enough to keep it off this time and that's the most important thing.
Sounds great.
I can’t have so much protein nor sodium so I am close to a very Mediterranean diet.
That's an interesting set of dietary restrictions.
I do very much like a Mediterranean diet, though. 😁
Post Kidney transplant
Ah!
That makes sense. It would take a while for your body to adapt to the changes. As much as I would like my mom to try a carnivore diet, get kidneys are in too poor a condition to feasibly handle the switch to a high-protein and fat diet.
