Iโ€™ve been enjoying a big bowl of berries after dinner some nights, and it honestly gets the dopamine going nearly as well as a bowl of ice cream ๐Ÿ˜‚

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Yes, a few years ago we decided to get healthy and eat better. Frozen fruit helped kick the ice cream and cookie cravings. It's easy to only eat a little because it's so cold ๐Ÿ˜‚๐Ÿฅถ