im seeing first hand this week how much of a blessing it is to lay a foundation of hardcore athleticism in your teens and 20s.
it doesn’t go away. The muscles may shrink, but the nuclei and neural pathways remain, and come back surprisingly fast.
i.e. get off your ass.
Getting
No. 😝
I seem to remember from embryology you are born with all the muscle and most of the brain cells you'll ever have - so yea, get off your ass no matter what time it is!🤘
while this is technically correct, your application in this context is incorrect.
you create new nuclei in growing muscle. when the muscle shrinks, the new nuclei remain.
new neural pathways are grown. dendritic connections can be improved.
psilocybin, for example, accelerates this process.
Thanks for details!
And I should be a genius by now😂 🍄
