I just broadcast this contact list (from 2023-03-02 19:49:48.000 +0100 following 290) to around 30 relays - most had it - which is the newest one I found.

Incidentally I found a long running but that had been on the loose - I was dropping events based on payload size - a size I set months ago before Nostr exploded and I’ve been dropping large events like you latest contact list.

You just need a new metadata event without deleted=true and broadcast that, and you're good. That only impacts Damus (as far as I know), and other clients just ignore it.. so your account looks fine.. but likely just Damus login is broken.