I’ve been on a 20/4 schedule for a few weeks. It is working great one day a week I do only 16 hours just so I don’t lose too much weight. I’ve noticed my capacity to eat has shrunk quit a bit. So I might have to modify in the future.
Discussion
I don’t want to lose a lot of weight. I’ll keep that in mind for the future fasts.
Lady vengeance, Lady snowblood,
Lady snowblood 2 are all ready to go btw
