Discover a holistic yoga practice with 20 exercises aligned with the seven chakras. From Mountain Pose (Tadasana) to Corpse Pose (Savasana), this comprehensive guide includes various poses for all levels, including advanced practitioners. The article provides a detailed list of yoga exercises, including Warrior I (Virabhadrasana I), Goddess Pose (Utkata Konasana), and Headstand (Sirsasana). Explore the connection between yoga and chakra energy and find a practice that suits your needs.

Source: https://dev.to/susheel_kumar/20-yoga-exercises-for-all-seven-chakras-31b9