✨ Zen in Paris!✨ Watch Korean Master Mumoon Seunim share his secret to staying energized throughout the day. These quick qi-exercises are perfect after meditation or whenever you need a refresh. Try them yourself
And let’s normalize qi-gong practice in public areas, together! 🧘♂️. #MindfulnessAtWork #WellnessWednesday #ZenPractice #ZenLife #DailyWellness #MeditationTips"