Day 18/31 I had more time today. Warmup on the bike and then chest and abs #31days
Incline x4
Crunches x4
Bench x4
Hanging Leg Raises x4
Cable flyx4
Plank x4
Mmmmmhhhmmm yyeah.. hanging leg raises.... oh yeah.... how much were you benching there? Hmm??
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