Dedication! Did you emerge from a brain fog into a place of full clarity?

I’m speaking from experience so I’m wondering if you had a similar experience too

I've started fasting all Friday, so roughly 36hrs (th pm to sat am). Yesterday was a little harder than the previous two Fridays, for some reason, but I always feel really good when I wake on Saturdays.

I am always careful to say something like it "gets easy". but i found a strange calmness between 24-30 hours..

Just some advice, when you finally break your fast, it's a bad idea to go to an all you can eat chicken tender buffet

I usually feel good until about 30 hours, then shitty until 70 hours. Then cold, but feel fine. And few-hour spurts of extra clarity and consciousness

Right? I started with this a few months ago, now I'm doing 24h fasting every 2 weeks and 36 to 48 every month or so. Its so "different" after this.

Nice. Funny I decided to do my first extended fast this weekend. Dealing with a knee injury and wanted to see if this would help accelerate healing. Currently on hour 60. Going for 72. Have learned a lot. Def something I want to explore further. Currently feeling great.

What’s the app you’re using?