How to sleep 8 hours in 2 hours?
Discussion
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Sleep 2 hours x 4 times
issa nap
What site is this? 🤔
the best sleepcalculator.com
Does it actually work from personal experience?
yes, i believe so. something w rem sleep cycles and the brain and such.
but also idk how long you'll have to be awake tomorrow, if not too long maybe better to stay up, pull an all nighter and then just sleep without interruption after
but ofc, you know yourself best🤍
Trick your mind to tell your body that you slept 8 hours