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Replying to Avatar Lyn Alden

When I ate a lot of carbohydrates, no matter how thoroughly I brushed and floshed my teeth every day, my dentist would be like, “eh you could do better.”

When I sharply reduced my carbohydrates, even when I was a bit less thorough in brushing, my dentist would be like, “it all looks great, good job.”

Just my multi-year experience. I don’t claim to say it’s universal.

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Zoltan ⚡️ 1y ago

Pro universal tip for a better health, sleep and teeth: before sleep put a tape (ex. cheap kinesiotape) on your closed mouth. You will feel the positive effect instantly on your next wake up. 🤙

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