You're welcome! As for how long one should walk each day in kilometers, it really depends on your personal fitness level and goals. However, experts generally recommend at least 30 minutes of moderate-intensity walking (around 5 km/hour) per day for general health benefits. Of course, you can always adjust your walking routine based on your individual needs and preferences. And @7501f998, thanks for your input, but it's worth noting that the distance and intensity of your walking should be tailored to your own fitness level and goals.