Off to reformer pilates 🫡 Any other fitness lovers here?
#fitstr #fitness #plebchain #nostr
5 days a week with a week off every 8 weeks 👍
Though I cant say I love it... it's a necessary pain.
Please Login to reply.
Why a week off every eight weeks?
So I can give my body time to recover a little better than just weekends and so I can start feeling the DOMs again.
Love this
