Feeling like I hacked the matrix making absolutely delicious 5 ingredient protein / keto ice cream.
Makes three servings with amazing macros if in need of a ‘treat’.
Had no idea how easily and healthily this could be done.
Discussion
Just blend and freeze?
Basically combine, stir and freeze for 24 hours. Then blend for two minutes using this machine I bought after seeing recommended on Twitter
Add together and mix?
Had one of these Ninja Creamis and used it religiously. I would highly recommend looking into what people do in terms of flattening the tip of the mix once frozen, because it will eventually break your machine down. I haven’t replaced mine yet and it was heartbreaking to lose
Add raw egg for extra protein and T 💪
The macros on this is through the roof!