Day 271 of #100pushups done
60 40regular before
6 x (8 push-up + 8 pike press) finisher
With upper body strength training
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What will you post an upper body flex photo?
Taken recently šø
Lol! ššš i knew it!
nostr:nprofile1qqsp3yzapfwkyw4cr2vt4xx9s27474lj2pkxhqyfqh79n826pv3fkzqpzemhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6qgdwaehxw309aukzcn49ekk2qghwaehxw309aex2mrp0yh8x6tpd4ehgu3wvdhk6rjny7j must be ripped by now š
nostr:nevent1qqs8kcxt9z7w2r8u5frke49dty0xyldmuf297gzlyscvdp9a9v2hnqqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygqcjpws5htz82up4x96nrzc902l2le9qmrtszystlzen4dqkg5mpqpsgqqqqqqs4futnj
Always impressive.
Thank you kind ser
I was feeling like I would just go through the motions today. Now Iām motivated. I forgot about pike presses. I am going to give them a go today.
