I assume you mean red meat? Then, fill up on poultry, fish and eggs
Discussion
I mean any meat at all. I've never been able to stomach it (taste, smell, texture, it disgusts me and always has). The best I've come up with is eggs, cheese, whey isolate, butter, and several green vegetables I like. So a majority fat/protein approach. Admittedly, I feel better when I eat mostly this diet, even without meats. I mix in krill oil and a few other supplements as well (Magnesium, potassium, salt, and a range of B Vitamins)
I'm basically just trying to make the best of my own shitty meatless situation and wondered how you'd approach it. Thanks!
He didn’t answer so id say dairy protein with egg blended in. Start with one raw egg. Make sure youre getting enough fat.
-Use tallow or lard for your eggs in the am.
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He basically did. There's not a whole lot you can do for someone like me. 😂
I use butter almost exclusively for cooking. May try tallow though. I've heard it's good
My daughter is the same. We’re a carnivorous family but she will eat:
-Whey protein.
just avoid complex ingredients. Just buy it naked and flavor yourself.
-Beef or chicken Bone broth. Its high in animal protein. Make mashed potatoes or rice with it instead of water.
-Eggs!
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