My dad used to have problems with his digestion. He was just fat and didn’t take care of himself. But I remember he would munch on dried prunes and swear that the fiber was helping him lose weight. Then I learned that old people love prune juice which I thought was disgusting. Idk im hella discriminating but I’m dreading the day where I post on nostr about the health benefits of dried prunes and whatnot 🤣😭