The hardest part for me is having coffee + water + maple syrup instead of with milk.

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Would you advise against butter and coconut oil blended in my morning coffee?

#askpeatstr 😃

If your goal is to melt fat off the body by exploiting the Randle Cycle I would either push both to your fat window or experiment with only coconut oil, which is suspected to be hyper metablized via a different mechanism than typical fat due to it's high MCT content.