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Replying to Avatar Ivan

Week 21 since Achilles surgery after tearing it completely. I have come a long way ๐Ÿ™. I still can't do a very good single leg calf raiseย or even jog with a good pace yet, but I aimed for 8k steps per day in July and so far so good. Hopefully in a couple more weeks I can start pushing it some with more fun activities..... Recovery is slow but at least weekly I am seeing some small progress ๐Ÿ™

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cuban 1y ago

Good luck in the recovery

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Ivan 1y ago

Thank you I appreciate it ๐Ÿ’œ

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