all of them except coconut
Discussion
and olive
I love olive, my bro is asking about peanut oil and I still need to do a deep search into it
yeah, it's a bad oil... it has very high cholesterol levels in it too which can give you problems with your gall bladder, my mother overdid peanuts so bad she had to get her gall bladder removed... i dunno why they don't just open them and remove the stones and then say "stop eating so much cholesterol" lol
i have suffered billiary colic (the pain from gall stones) several times and didn't figure out what was happening until i realised it was because i was eating too many eggs
so it's not exclusive to peanuts, there are other fats that are high in cholesterols, but notably of the vegetable type, coconut and olive are both high in fats that dissolve cholesterols (MCTs and omega 3)
oh yes and it would be remiss of me to not mention cacao butter is also a good seed oil, it is borderline nearly as good as beef dripping