1/4lb patties fried in coconut oil, ikura, well cooked white mushrooms, ACV cucumber pickles, apple, cold brew in 2% milk with maple syrup and collagen.

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👏👏 you got everything covered ! And not time consuming at all

Beef was the only thing that got cooked during this lunch. Pickles we made ahead of time. Mushrooms, too. Ikura is raw. Cold brew is just pour n go.