Things get tough. But letting your mind drift into survivalode is not gonna generate the solutions needed to get to a better state.

Engage your creative.

How? Sounds easy?

Breathe. .

Realize that your current reality doesn't define you.

Remember all the things you should be grateful for that you already have or have achieved.

Slow down.

Remember who you are.

Engage your creative.

Solve the problem.