Nowadays majority of “fitness” people take steroids, eat shit but just want to show of their body to the world.
This is peak fiat and high time preference.
Meanwhile you should eat meat, cut ultra processed food and seed oils, do the work and focus on getting a healthy body and mind instead of just the looks.
Proof of work
This is the way. Eat healthy, lift weights, do cardio.
It's not rocket appliances.
100%
Agree with the sentiment, but I still haven’t seen any convincing evidence that seed oils are harmful.
Enough studies show they contain inflammatory linoleic acid, which is associated with heart disease, cancer, dementia, and other health problems
Just investigate the way it’s made
I'm back in the gym 4 days a week moving weights. I took about 5-6 months off just to fk around.
Now my brain is far less foggy, my energy level increased, better mode, quickly gaining the body tone back, libido... strong like bull 💪🏽
Get your body under heavy weights.
It'll change your life.
Move more, exercise less😉
Hang.
Sit in the deep squad.
Take stairs instead of the lift.
Evit prolonged period of sitting.
Fast.
💜🧡
💪🏽💪🏽💪🏽💪🏽
Yesssssss. Proof of work only.
Willful dependence. Like people that use sugar with everything because insulin means there is nothing to worry about anymore. Technology has, or soon will, solve every one of our problems.
These same people get concerned when the price spikes a few thousand fold and it is no longer affordable.
Don't worry, take some PCT and your nuts will work like brand new, trust me gymbro. Take some enclomiphene citrate and father time will have been effectively bribed.
Same mentality.
100% facts
