100%

It’s not for everyone, and you have to be in the right state of mind. Would not recommend doing it blind, without understanding what to expect, and managed expectations of what you hope to accomplish.

It gripped me hard and let some very deep emotion pour out in the comfort of my bedroom… like an excorsism. I needed to feel and experience it to begin moving past some things I was struggling with.

It did that for me and I’m grateful for it 🙏