5 lb dumbbells work good as pushup bars too and when you do the jump up and put your hands over your head part of the burpee with those dumbbells in your hands you're strengthening your upper body even more.
5 lb dumbbells work good as pushup bars too and when you do the jump up and put your hands over your head part of the burpee with those dumbbells in your hands you're strengthening your upper body even more.
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