Subnostr

Living on muscle meat alone can cause a copper deficiency via zinc dominance. It only takes a small ampunt of liver regularly to balance out the zinc in muscle meat.

Michael R. Sullivan 2y ago

I love putting a little bit in my burgers or tacos. My wife, who is pregnant right now and doesn't like the taste, even finds this to be a great way to eat it.

I used to have tons of skin issues, and liver supplementation was a big part of clearing up the last of my eczema.

Reply to this note

Please Login to reply.

Discussion

Laser 2y ago

I've also struggled with inflammatory skin issues.

Michael R. Sullivan 2y ago

Carnivore had been the most useful tool I've ever found to fix it. I used to have severe eczema and now it's basically gone and I'm running around shirtless whenever the sun is out 🌤

Cold exposure was a big help for me too