as i often have trouble falling asleep, people have been recommending me to take a melatonin pill half an hour before going to bed.
what are you’re experiences with it and is there anything i should be worried about?
Do not take drugs before trying everything else sir🫡good luck to you
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Thank you buddy, love that 🤗
No problem😆I’ve had terrible sleep almost all my life, I stopped all caffeine 1.5 months ago and slowly my sleep is getting better and better :)