This year, I'm setting out to achieve realistically attainable goals in four foundational areas of life: physical, mental, financial, and spiritual.

On the physical side, my goal is to run a 7:00 mile. For years, I've set the bar too high and failure became habitual. 7:00 is well within my grasp as long as I don't stop training.

#SelfHacking #NewYearsResolution #2024 #NewYears #GrowNostr #PlebChain #runstr #fitstr