Day 8 of the #liondiet : Yesterday afternoon I started developing a low grade persistent headache that slowly began to increase in intensity. It could be that I cut off coffee cold turkey or that I didn't sleep very well the night before because of my baby; or both. Either way, it's gone now and feeling good again. Just a note to self: don't cut off caffeine so abruptly next time.
#carnivore #grownostr
Add salt and very likely more fat.
I've been eating fatty cuts of meat like short rib and adding tallow to my minced beef. I add plenty of pink salt to my meals and even add it to my water. Which is why I'm attributing it more to coffee withdrawal, I've been carnivore for around 20 months so I don't think electrolytes should be an issue. Anyways, I'm always learning and this is an interesting experiment.
