I prefer the CompactSeedQR, as it reads our to binary, which is going to be unintelligible to normies and only make sense to the appropriate app.
I know that nostr:npub17tyke9lkgxd98ruyeul6wt3pj3s9uxzgp9hxu5tsenjmweue6sqq4y3mgl supports #CompactSeedQR, but not sure if nostr:npub1jg552aulj07skd6e7y2hu0vl5g8nl5jvfw8jhn6jpjk0vjd0waksvl6n8n Jade does.
https://github.com/SeedSigner/seedsigner/blob/dev/docs/seed_qr/README.md
