Stay humble.
I’m 8x8x8x8, 50 rounds
🧐🤯🤯🤯
I’m rethinking my life. Right now.
Please Login to reply.
As long as you are box breathing while rethinking. you good. 👍 😂
🧐🤔🧐
I wasn’t. I am now.
For real, it is a great exercise. Helps the nervous system. 👍👍👍
100%. Sometimes I forget about just how powerful it really is.
Ask any pro athlete. They know.
