Fiber can help regulate weight. 🤔
https://www.futurity.org/beta-glucan-fiber-body-weight-3240182/
Fiber can help regulate weight. 🤔
https://www.futurity.org/beta-glucan-fiber-body-weight-3240182/
Yup can also kill you if it comes in the form of ultra processed junk or plants covered in glyphosphate.